If you have any concerns regarding your pregnancy, birth, postpartum period, or newborn, please consult with a healthcare professional and loved one. If you feel you need more support regarding mental health or you would like to have a confidential chat with someone there are some useful helplines and websites that can support you.
PANDAS foundation offers support for every parent affected by perinatal mental illness.
0808 1961 776
TOMMYS provides information and support to empower parents during and after pregnancy. They can also offer support after pregnancy loss.
0800 0147 800
NCT offers to support parents to have the best possible experience of pregnancy, birth and early parenthood.
0300 330 0700
THE BREASTFEEDING NETWORK is a source of support and information for breastfeeding women.
www.breastfeedingnetwork.org.uk
0300 10 0212
MIND is a mental health charity that provides information and support to people experiencing mental health difficulties.
0300 123 3393